Wellness at Six Senses Vana is deeply personalised with intention-based programmes such as Sleep, Detox, Yoga and Tibetan Medicine, along with longer retreats in Ayurveda, Weight Management and Panchakarma. Mindful dining follows the “Eat With Six Senses” philosophy using locally sourced, seasonal and balanced ingredients, while daily activities like yoga, meditation, fitness, chanting and traditional Raag therapy build a sense of community. Surrounded by forest trails and quiet spaces, guests disconnect from the pace of life and return to balance, where ancient wisdom and modern wellbeing align for lasting harmony, inner strength and clarity long after the retreat ends.